This model offers a unique one-on-one therapeutic relationship with a licensed professional counselor who is trained to assist in your healing process.  The standard meeting time for individual therapy is weekly sessions for 55 minutes.  The standard fee for individual therapy is $180 per session.

Specialty Areas:

  • Uncovering patterns that have led to unhealthy relationships
  • Abuse & Trauma Recovery
  • Boundaries & Codependency Issues
  • Increasing confidence & self-worth
  • Parenting skills & coaching
  • Managing stress, anxiety, and other unwanted emotions
  • Decreasing symptoms of depression
  • Spiritual & Faith Issues

A Note About Insurance:

Services may be covered in full or in part by your health insurance provider. It is important for you to check if your insurance plan covers mental health services as well as your responsibility with co-payment, deductible, and/or co-insurance amounts. As a courtesy, we can bill the following insurance companies directly as an in-network provider:

  • Providence
  • Regence
  • Blue Cross Blue Shield
  • Moda Health Plan
  • United Healthcare
  • PacificSource Commercial Plans (Not OHP)
  • Cigna (Currently full – no openings)
  • Evernorth Behavioral (Currently full – no openings)

If your insurance company is not listed, upon request, we will provide a “Superbill” which is a Statement for Insurance Reimbursement, which you can take to your health insurance company to seek full or partial reimbursement, though your payment will still be due at the time of service.

This model offers a unique opportunity for couples to engage with one another with a licensed professional counselor who is trained to assist in exploring the patterns and health of the relationship, as well as improving communication and rebuilding trust.  The standard meeting time for couples counseling is weekly sessions for 55 minutes.  The standard fee for couples counseling is $180 per session. 

Counseling services, offered in either the individual or couples counseling models, can be expanded (at client’s request) to include a spiritually-integrated focus.

Feeling Unsure?  I offer a free 15-minute consultation to discuss your needs and answer any questions you may have so you can decide if this is the right time for you to embark on your journey to Rising Strong!